BOOM workout
this is another one of my fav full body workouts that all you need are dumbbells for!
check it out, 30 seconds of each exercise with 10 seconds rest for 3-5 rounds is just what the doctor ordered.
xx,
roz
this is another one of my fav full body workouts that all you need are dumbbells for!
check it out, 30 seconds of each exercise with 10 seconds rest for 3-5 rounds is just what the doctor ordered.
xx,
roz